☆華哥的五行吉運養生網★

STEP 1

首先決定痛苦最大的身體區域上。  在這邊說明痛苦位於左邊的肩膀上面。 

現在從 0至10的刻度上評估痛苦指數 。  零是不痛苦和 10 將是極端痛苦在你你開始的時候。

First determine the specific place on the body where there is the most or highest degree of pain.  In the illustration the pain is located on the left shoulder. 

Now rate the pain on a scale of from 0 to 10.  Zero will be NO PAIN and 10 will be the level that the pain is at when you start.

STEP 2

下一步，將白色的 IceWave疼痛貼布貼在胸骨上。（直接在胸的中心貼上）

Next, place a WHITE IceWave patch on the sternum (directly at the center of the chest).

STEP 3

現在在你極端疼痛的點上直接貼上黃褐色的IceWave疼痛貼布。  等候大約 10 秒。  現在再重新評估疼痛刻度變化0到10之間。  疼痛指數有任何改變？  行動能力如何？  你可能需要動一動肩膀決定疼痛等級的程度。 

此時一些人可能已經經歷疼痛的完全釋放。  其他的人也許只是小小的減少疼痛而已。  如果你的疼痛沒有完全消失或實質上的降低請進行步驟4。

Now place a TAN IceWave patch directly on the point where you have the most pain.  Wait about 10 seconds.  Now rate the pain again on a scale of from zero to 10.  Has there been any change in the level of pain?  How about mobility?  You may need to move the shoulder around to determine the level of difference. 

At this point some people may have experienced complete relief of pain.  Other people will have had a minor reduction in pain.  If your pain is not completely gone or has not been substantially reduced then go on to STEP 4.

STEP 4

現在移動白色的IceWave疼痛貼布從胸部的中央到疼痛區域上方。  如果這是一個時鐘，那麼黃褐色的能量貼布當做時鐘的中心而白色的疼痛貼布將被移動到 12 點鐘位置。 

再一次，等候大約 10 秒用白色的疼痛貼布在這個新的位置然後決定疼痛指數從0到10。  如果疼痛不見了 , 讓這個白色疼痛貼布就貼在這個位置。  如果疼痛還是沒有實質上減少 , 那麼繼續步驟5。

Now move the WHITE IceWave patch from the center of the chest to ABOVE the pain.  If this were a clock, then think of the TAN patch as being the center of the clock and the WHITE patch as being moved to the 12 O’Clock position. 

Again, wait about 10 seconds with the WHITE patch at this new position and then determine on a scale of from 0 to 10 at what level the pain is at.  If the pain is gone then leave the patches at this location.  If the pain has not been substantially reduced then move on to STEP 5.

STEP 5

現在移動白色疼痛貼布從 12 點鐘位置移到 3 點鐘位置。  再一次，等候大約 10 秒用白色的疼痛貼布在這個新的位置然後在決定疼痛指數從0到10。 

如果痛苦不見了 , 那麼就維持這白色疼痛貼布位置。  如果疼痛還沒有實質上被減少 , 那麼轉繼續第 6 步驟。

Now move the WHITE IceWave patch from the 12 O’Clock position to the 3 O’Clock position.  Again, wait about 10 seconds with the WHITE patch at this new position and then determine on a scale of from 0 to 10 at what level the pain is at. 

If the pain is gone then leave the patches at this location.  If the pain has not been substantially reduced then move on to STEP 6.

STEP 6

現在移動白色的 IceWave疼痛貼布從 3 點鐘位置移到 6 點鐘位置。 再等候大約 10 秒用白色疼痛貼布在這個新的位置然後測量疼痛指數從0-10。

如果痛苦不見了 , 那麼在這地點保留位白色能量貼布位置。 如果痛苦還沒有實質上被減少 , 那麼繼續至第 7 步驟。

Now move the WHITE IceWave patch from the 3 O’Clock position to the 6 O’Clock position. Again, wait about 10 seconds with the WHITE patch at this new position and then determine on a scale of from 0 to 10 at what level the pain is at.

If the pain is gone then leave the patches at this location. If the pain has not been substantially reduced then move on to STEP 7.

STEP 7

現在移白色的 IceWave疼痛貼布 從 6 點鐘位置到 9 點鐘位置。 再等候大約 10 秒用白色的疼痛貼布在這個新的位置然後測量疼痛指數0-10。

如果痛苦不見了 , 那麼在這地點留下白色能量貼布。 如果痛苦還沒有實質上被減少 , 那麼轉移至第 8 步驟。

Now move the WHITE IceWave patch from the 6 O’Clock position to the 9 O’Clock position. Again, wait about 10 seconds with the WHITE patch at this new position and then determine on a scale of from 0 to 10 at what level the pain is at.

If the pain is gone then leave the patches at this location. If the pain has not been substantially reduced then move on to STEP 8.

STEP 8

現在移動白色疼痛貼布，以使它與黃褐色的疼痛貼布平行(一前一後)。 這被叫做底層撐托痛苦。 再等候大約 10 秒用白色疼痛貼布在這個新的位置然後再決定疼痛指數0-10。

如果痛苦不見了 , 那麼在這地點留下白色疼痛貼布。 如果痛苦還沒有實質上被減少 , 那麼轉移至第 9 步驟。

Now move the WHITE patch so that it is parallel to the TAN patch. This is called bracketing the pain. Again, wait about 10 seconds with the WHITE patch at this new position and then determine on a scale of from 0 to 10 at what level the pain is at.

If the pain is gone then leave the patches at this location. If the pain has not been substantially reduced then move on to STEP 9.

STEP 9

如果上面全部步驟已經完成 （這將會非常稀少） , 那麼重複 步驟4到步驟8 ,這次應用將白色疼痛貼布貼在極端疼痛區域，將黃褐色疼痛貼布貼在疼痛區域周圍。

這一個 IceWave 記錄被發展在嘗試的數以百計的小時之後由史蒂文 Haltiwanger 博士， MD發表， 而且將疼痛貼布在疼痛的周圍被移動著。

If none of the above steps have worked (this would be very rare) then repeat STEPS 4 through STEP 8, however this time apply the WHITE patch to the area that has the most pain and move the TAN patch around the pain.

This IceWave protocol was developed after hundreds of hours of testing by Dr. Steven Haltiwanger, MD and has come to be known as “The Haltiwanger Cross” from the way in which the patches are moved around the pain.